” Philippians 2:3; Let nothing be done through strife or
vainglory; but in lowliness of mind let each esteem other better than themselves. “
At Bowie Kettlebell Club in Bowie, Maryland, we offer an authentic Russian approach to fitness training using the traditional kettlebell and self-defense classes. We service clients in Bowie and the surrounding communities, sharing more than 30 years of experience helping people like you learn new things to keep themselves healthy, flexible, and strong. Our jont mobility class provides a way to rejuvenate the body through a series of simple exercises everyone can learn.
Chief Instructor Marvin King has held the Russian Kettlebell Certification (RKC) since 2006. He has been an active Personal Trainer certified through the National Council of Strength Fitness (NCSF) since 1999. Additionally he is well versed in a variety of Martial Arts and other self-defense instruction based on principles founded in Tim Larkin’s system for self protection.