Programs

JOINT MOBILITY / QIGONG ON MONDAYS: 7:00PM - 8:00PM

April. 11th, April 18th, April 25th, May 2nd, May 9th, May 16th , May 23rd , June 6th

KETTLEBELL 200 CHALLENGE / KETTLEBELL BLAST / KB HIIT ON TUESDAYS: 7:00PM - 7:30PM

April 12th, April 19th, April 26th, May 3rd, May 10th, May 17th, May 24th, May 31st

MORNING JOINT MOBILITY / QIGONG ON WEDNESDAYS: 6:00AM - 6:30AM

April. 13th, April 20th, April 27th, May 4th, May 11th, May 18th, May 25th, June 1st

INTERMEDIATE / ADVANCED KETTLEBELLS ON WEDNESDAYS: 7:00PM - 8:00PM

April. 13th, April 20th, April 27th, May 4th, May 11th, May 18th, May 25th, June 1st

KETTLEBELL HIIT ON FRIDAYS: 8:10PM - 8:40PM

April. 15th, April 22nd, April 29th, May 6th, May 13th, May 20th, May 27th, June 3rd

ALL LEVELS IN PERSON TRAINING AT THE “BOWIE KETTLEBELL HEALTH AND WELLNESS CENTER” ON SATURDAY'S: 9:00AM -9:30AM 16701 MILFORD LANE, BOWIE, MD. 20715

April 16th, April 23rd, April 30th, May 7th, May 14th, May 21st, May 28th, June 4th

MARTIAL ARTS, SELF DEFENSE, SHUAI CHIAO KUNG FU

SCHEDULE BY APPOINTMENT ONLY


Press and Request For The Latest Programs and BKC Reduced Pricing


YOGA & QIGONG

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ONLINE FITNESS TRAINING

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SELF DEFENSE STATEGIES

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KETTLEBELL & STRENGTH TRAINING

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KUNG FU

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BKC Shirts, Caps, and Kettlebells

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