Programs

JOINT MOBILITY AND QIGONG ON MONDAY’S: 7:00PM - 7:50PM

Jan. 24th, Jan 31st, Feb. 7th, Feb 14th, Feb 21st, Feb 28th, March 7th, March 14th.

KETTLEBELL 200 CHALLENGE / KETTLEBELL BLAST / REVERSE LADDER CHALLENGE ON TUESDAY’S: 7:00PM - 7:30PM

Jan 25th, Feb. 1st, Feb. 8th, Feb. 15th, Feb 22nd, March 1st, March 8th, March 15th

INTERMEDIATE / ADVANCED KETTLEBELLS ON WEDNESDAY’S: 7:00PM - 8:00PM

Jan. 26th, Feb. 2nd, Feb. 9th, Feb. 16th, Feb. 23rd, March 2nd, March 9th, March 16th

Beginner and Advanced in Person Training at the “Bowie Kettlebell Health and Wellness Center” on Saturday's: 8:30AM -9:30AM

Feb. 5th, Feb 12th, Feb 19th, Feb 26th, March 5th, March 12th, March 19th, March 26th.

Press and Request For The Latest Programs and BKC Reduced Pricing

YOGA & QIGONG

ONLINE FITNESS TRAINING

SELF DEFENSE STATEGIES

KETTLEBELL & STRENGTH TRAINING

KUNG FU

BKC Shirts, Caps, and Kettlebells