Coach Marvin King RKC, NCSF, CPT, USCTF

Marvin is a Martial Arts practitioner and Wellness Coach who has been teaching in the fitness arena for over 40 years and is the founder of the Bowie Kettlebell Health and Wellness System (BKHWS). A specialized wellness program that has been successful in the restoration of lost movement in participants for over 20 years. He’s a 16 year Russian Kettlebell Certified Instructor (RKC), a Therapeutic Taiji (Qigong) Trainer with the United States Collegiate Taijichuan Federation (USCTF), a Certified Personal Training (CPT) with the National Council of Strength and Fitness (NCSF), a certified Shuai Chiao Kung Fu Black Belt instructor, and National Kung Fu (Taolu) Grand Champion. In 2020 Marvin received the AFKA Hall of Fame Lifetime Achievement award for 50 years of martial arts excellence and was selected to teach his unique program of Qigong and Joint Mobility virtually to martial artist in over 40 countries. For 3 years Marvin was nominated by his peers to receive the Who's Who in Martial Arts award and selected to serve on the board of the American Martial Arts Alliance (AMAA). In 2021 Coach King received the President Of the United States AmeriCorps Lifetime Achievement Award for his commitment to building a stronger nation through volunteer service. Marvin's collaborative and easy going teaching style is excellent for communicating the programs effectiveness to corporations, groups, and individuals. Participants quickly discover that the BKHWS movement patterns are simple to maintain, improve muscle balance, reduced stress, and contribute to the bodies well being, by managing weight and slowing the aging process.

BKC Assistant Instructor Amara Mbionwu

Born in Washington DC and a Maryland native, I’ve been an athlete almost my whole life. I played basketball in middle and high school, as well as in college at Columbia University. While doing my masters at Adelphi University, I discovered the sport of netball and currently play for the USA Netball team. Along with being an athlete, I’m currently an oral surgeon assistant, basketball coach, TrueSport Ambassador, dog mom, and assistant kettlebell instructor. My goal within the next few months is to apply to dental school, with the hopes of becoming an oral and maxillofacial radiologist.

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