Marvin, I've been encouraging a friend to do your joint mobility. I sent her the link for the beginner Kettlebell class video, at willow street, and she gave it a try. Thanks for this great workout resource, I know it will help her a lot. Cheers,
Clare / Maryland USANov. 11Thank you! I’m loving both classes (Kettlebells and Qigong) and am feeling great!
Cheryl Kravitz, APR, CFRE, RYT200 / Silver Spring, MD. USADec. 23Highly recommend! My husband & I both had the pleasure of training with Marvin King at Blue Heron. We had never worked out together before usually because we had different routines, goals, etc. But all that changed with kettlebells and with Marvin. Both my husband & I enjoyed the workout and all of the stretches we did in the beginning of class. Marvin was knowledgeable, helpful, and an all around nice guy. He explained everything including proper technique and things to avoid. If we had any questions or concerns, Marvin addressed them. We recently moved to Arizona and we really miss training with him.
Jodi Wick / Phoenix, United StatesJan. 14We are loving the online format. Happy to hear you are going to continue.
Iantha / Silver Spring, MD. USADec. 30I've never felt this strong in my life! I have been taking kettlebell classes with Marvin king since Jan 2013 and I can see amazing changes in my body and I am loving the way that I feel! I am learning so much about Kettlebells and hope to continue successfully on this journey! Thanks Marvin!
Judy Hurbon / Silver Spring, USAJul. 11My body appreciates the joint mobility work. It’s a great way to end the week!
Melissa / MD. USAJul. 11